Use a frying oil is now again I am reassuring

Password in the beautiful golden color and crispy food lies in the used oil .. oil Vanagae and color determines the result that you get them after frying. Madam Here are some tips to keep the frying oil and thus maintaining a healthy family.

Make sure to choose the vegetable oils are less harmful cholesterol in the arteries and heart .. also vegetable oils are easier to digest and lighter on the stomach than Bjnbug you and your family a sense of satiety after eating fries.

Heat the oil slowly at low temperatures in order to Tqlli of oil oxidation.

Avoid friers a frozen or wet It speeds of oil oxidation process.

Make sure the friers when oil temperature becomes heat between 150 degrees and 190 degrees Celsius. Vakulai at low temperatures Istbb Food Labels to drink a lot of oil and frying in grades high temperatures speed up the process of oil oxidation is very harmful to health. Also frying temperatures higher than 190 creates a hard shell prevented from Gmlah frying well.

Do not cover the skillet during the frying it is causing condensation of steam on the oil then Taxdh and decompose quickly.

Turn off the fire on the oil quickly after food output to Hrarath not rise, making it unhealthy and too dangerous to go up oil temperature above 300 ° C it may ignite.

After the completion of the Clean skillet frying impurities before the oil is stored.

Do not confuse between the old and new oil and another under any circumstances, it is causing in the polymeric compounds, a material risk to health because of its role in cancer.

Oil Stockpile in a cool and damp place .. refrigerator convenient place to put the user of oil if appropriate, in order, but must leave your oil is cooled by the first of the authors in the refrigerator.

You can use the stored oil carefully and drained of impurities up to three times.

No Tkhozna oil for long periods.